Pumpkin Pudding (vegan)
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 cup canned pumpkin1 lb silken tofu, lite2/3 cup maple syrup1/2 tsp salt3/4 tsp pumpkin pie spice
Add all ingredients to blender and blend on low/high until smooth and creamy. Place in fridge until it firms up.
Serving Size: Makes 6 half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SYDMJOHNSON.
Serving Size: Makes 6 half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SYDMJOHNSON.
Nutritional Info Amount Per Serving
- Calories: 131.4
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 260.1 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 1.2 g
- Protein: 5.2 g
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