Chicken Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
White Rice, short grain, 3 cup (remove)Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)Celery, raw, 2 stalk, large (11"-12" long) (remove)Onions, raw, 1 cup, chopped (remove)Egg, fresh, 1 large (remove)*Soy Sauce, 2 tbsp (remove)
Cook rice; set aside.
Dice celery and onion. Cut chicken breast into cubes and season with salt and pepper. Stir fry chicken and remove. Stir fry celery and onions. Add in chicken. Stir in rice and saute. Make a hole in the center of the rice, and scramble the egg on the bare pan. Once scrambled, stir into rice. Season with soy sauce and serve.
Serving Size: 6
Dice celery and onion. Cut chicken breast into cubes and season with salt and pepper. Stir fry chicken and remove. Stir fry celery and onions. Add in chicken. Stir in rice and saute. Make a hole in the center of the rice, and scramble the egg on the bare pan. Once scrambled, stir into rice. Season with soy sauce and serve.
Serving Size: 6
Nutritional Info Amount Per Serving
- Calories: 175.0
- Total Fat: 1.4 g
- Cholesterol: 44.6 mg
- Sodium: 347.1 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 0.9 g
- Protein: 9.5 g
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