Chicken and Broccoli Parmesan alfredo

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 Cup Ragu Light Parmesean Alfredo Sauce3 Cup Whole Wheat rotini pasta10 Frozen broccoli13 oz. Skinless, Boneless chicken breast
Directions
Cut up chicken into bite size pieces and place in greased skillet and cook until chicken is no longer pink.

Cook pasta according to package directions.

Drain pasta.

Place all ingredients together in skillet with chicken including the alfredo sauce and broccoli on med-low until broccoli is heated thru.

Number of Servings: 4

Recipe submitted by SparkPeople user NEWHKM.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 349.4
  • Total Fat: 7.1 g
  • Cholesterol: 78.4 mg
  • Sodium: 519.4 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 30.7 g

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