Weight Watchers Egg Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
4 large egg white(s), hard-boiled and chopped 2 large egg yolk(s), hard-boiled and chopped 2 1/2 Tbsp fat-free mayonnaise 1/8 tsp table salt, or to taste 1/8 tsp black pepper, or to taste 1 1/2 Tbsp parsley, or dill, chopped 1 tsp Dijon mustard
In a bowl, combine egg whites and yolks, mayonnaise, salt, pepper, parsley, mustard and onion.
Divide salad between 2 slices of pumpernickel bread, top each with two lettuce leaves and cover each with second slice of bread.
Serving Size: 2 sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user SHOPPER1ER.
Divide salad between 2 slices of pumpernickel bread, top each with two lettuce leaves and cover each with second slice of bread.
Serving Size: 2 sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user SHOPPER1ER.
Nutritional Info Amount Per Serving
- Calories: 181.5
- Total Fat: 14.2 g
- Cholesterol: 428.0 mg
- Sodium: 394.8 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.2 g
- Protein: 12.9 g
Member Reviews