cocaine bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 28
Ingredients
6 medidas de proteina0.5 cup de amendoa em pó0.5 cup de sementes de linhaça0.5 cup de sementes de sésamo0.5 cup de mel4 cup de passas5 cup de aveia500 gr de doce de framboesa4 clh de sopa de canelavai ao forno 10 min a 200º 1/4 da receita(6 barras)
desfazer os ingredientes secos e derreter os liquidos no lume misturar tudo e vai ao forno 10 min 200º
Serving Size: 24 barras de 80 gr, cortando as arestas
Number of Servings: 28
Recipe submitted by SparkPeople user ALM_MARIANA.
Serving Size: 24 barras de 80 gr, cortando as arestas
Number of Servings: 28
Recipe submitted by SparkPeople user ALM_MARIANA.
Nutritional Info Amount Per Serving
- Calories: 193.8
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 8.1 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 4.9 g
- Protein: 9.3 g
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