Teriyaki wings

Name: Teriyaki wings Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 4
Ingredients: frozen chicken wings - approx 20 pieces; 1/2 cup brown sugar; 1/4 tsp. salt; 2/3 cup soy sauce; 1/4 cup honey; 1/4 cup sherry

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 4

Ingredients

frozen chicken wings - approx 20 pieces1/2 cup brown sugar1/4 tsp. salt2/3 cup soy sauce1/4 cup honey1/4 cup sherry

Directions

Add all ingredients together. Bring to a boil then turn down and simmer for 45 minutes.

Serving Size: 5 pieces

Number of Servings: 4

Recipe submitted by SparkPeople user JODYGRIZZLE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 284.6
Total Fat: 3.0 g
Cholesterol: 48.5 mg
Sodium: 2,595.6 mg
Total Carbs: 46.5 g
Dietary Fiber: 0.4 g
Protein: 21.4 g

More Recipes Like This

TIME55

CALS133

(8 ratings)

Hot and Sour Soup

Low calorie, big taste, Hot and Sour SoupSubmitted by: SUSINOK

CALORIES 132.6 FAT 6.1 PROTEIN 12 CARBS 9.1 FIBER 2.1

TIME25

CALS108

(60 ratings)

Skinny Shrimp Pot Stickers

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!Submitted by: CHEF_MEG

CALORIES 108.1 FAT 4 PROTEIN 6.2 CARBS 11.4 FIBER 0.2

TIME40

CALS173

(13 ratings)

Asian Peanut Noodle Salad

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.Submitted by: HERESTOCOUGARS

CALORIES 173 FAT 6.6 PROTEIN 6.5 CARBS 27 FIBER 4.5

TIME25

CALS173

(9 ratings)

Asian Noodle Salad

This delicious salad is an explosion of color, flavor, and texture. It can be altered to your own tastes by adding more or less of the vegetablesSubmitted by: LOVINGBRYNLEY

CALORIES 173.1 FAT 10.6 PROTEIN 3.9 CARBS 18.3 FIBER 2.7

TIME0

CALS26

(23 ratings)

Pomelo Salad

Refreshing Thai SaladSubmitted by: DALEMONY

CALORIES 25.9 FAT 0.1 PROTEIN 0.7 CARBS 7.2 FIBER 1

Member Reviews