Easy chicken salad, low sodium
- Number of Servings: 4
Ingredients
1 12.5oz can Swanson's White Chicken Breast, drained and RINSED well (rinsing lowers sodium by about 40%)1/2 green pepper, diced fine5 ribs celery, diced fine1/3 red onion, diced fine3 T Hellman's Real Mayofreshly ground black pepper
Combine all ingredients in a medium well, and mix well. Serve over a bed of lettuce to keep it low sodium, or on bread.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KNIT1PURL2LOSE3.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KNIT1PURL2LOSE3.
Nutritional Info Amount Per Serving
- Calories: 241.4
- Total Fat: 8.9 g
- Cholesterol: 35.0 mg
- Sodium: 265.3 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 10.0 g
- Protein: 19.0 g
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