Black Bean, Garbanzo and Corn Salad
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
Directions
Beans, black, 1 canChickpeas (garbanzo beans), 1 can Yellow Sweet Corn, Frozen, 1 cup kernels Garlic, 3 cloves mincedCumin , 1 tsp Black Olives, 5 jumbo clicedOlive Oil, 1 tbsp Red Wine Vinegar, 2 Tbsp.Fresh Chives, 3 tbsp chopped *Del Monte Petite Cut Diced Tomatoes 1 canParsley, dried, 2 tbsp Feta Cheese, about 1/4 cup
Mix Spices together first.
Mix in the rest of the ingredients.
Let set in fridge for a while to let flavors marry.
Number of Servings: 24
Recipe submitted by SparkPeople user KERRYBERRY1.
Mix in the rest of the ingredients.
Let set in fridge for a while to let flavors marry.
Number of Servings: 24
Recipe submitted by SparkPeople user KERRYBERRY1.
Nutritional Info Amount Per Serving
- Calories: 71.5
- Total Fat: 1.6 g
- Cholesterol: 1.4 mg
- Sodium: 140.5 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 3.0 g
- Protein: 3.2 g
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