Pumpkin Spice Pancakes

Name: Pumpkin Spice Pancakes Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 10
Ingredients: 1C whole wheat flour; 2 tsp. baking powder; 1 Tbs brown sugar; 1/2C pumpkin puree; 1C milk (I used almond milk you could use whatever you want); 1 egg (you might be able to sub this out to make it vegan); 1 tsp. vanilla; 2 tsp veggie oil; 1/2 to 1tsp of pumpkin pie spice (or your fave spice blend); 1/2 tsp salt

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 10

Ingredients

1C whole wheat flour2 tsp. baking powder1 Tbs brown sugar1/2C pumpkin puree1C milk (I used almond milk you could use whatever you want)1 egg (you might be able to sub this out to make it vegan)1 tsp. vanilla2 tsp veggie oil1/2 to 1tsp of pumpkin pie spice (or your fave spice blend)1/2 tsp salt

Directions

Mix the wet ingredients together. Mix the dry ingredients in a separate bowl. Put the two together and stir until blended but it's okay to have some lumps

Serving Size: made 10 but could easily have made 12 pancakes about 2 to 3 inches in diameter

Number of Servings: 10

Recipe submitted by SparkPeople user MELLOW-VELO.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 72.5
Total Fat: 1.9 g
Cholesterol: 18.5 mg
Sodium: 123.7 mg
Total Carbs: 12.2 g
Dietary Fiber: 0.8 g
Protein: 2.1 g

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