Strawberry Smoothies from Brad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Strawberries, frozen, unsweetened, 2 cup, unthawed (remove)EAS Advant Edge Protein Powder, 3 tbsp (remove)**Flax Seed Meal (ground flax), 3 tbsp (remove)Water, tap, 1.5 cup (8 fl oz) (remove)*Stevia, 1 serving (remove)
Blend together until very smooth....can add apple juice but why, it tastes great with water and less carbs and calories
Serving Size: 16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user R36464.
Serving Size: 16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user R36464.
Nutritional Info Amount Per Serving
- Calories: 279.3
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 108.1 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 12.3 g
- Protein: 15.8 g
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