Parmesan crusted Pork Loin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 half pork loin (about 3 lbs)3/4 cup grated Parmesan Cheese2 T Cumin SeedSalt and black Pepper to taste
Preheat oven to 375 F. Pat the pork dry with paper towels and lightly season it with salt.
In a small bowl mix together the cheese, cumin and freshly ground black pepper to taste. Press the mixture all over the pork, coating it as thoroughly as possible. Place the pork on a rimmed baking sheet or in a shallow roasting pan uncovered. Roast for 10 minutes per pound. Turn the pork over and roast for an additional 10 minutes per pound. Remove the pork from the oven and transfer it to a cutting board. Allow it to rest for 10 minutes then slice and serve.
Serving Size: makes 16 4 oz servings
Number of Servings: 16
Recipe submitted by SparkPeople user GRETEL1128.
In a small bowl mix together the cheese, cumin and freshly ground black pepper to taste. Press the mixture all over the pork, coating it as thoroughly as possible. Place the pork on a rimmed baking sheet or in a shallow roasting pan uncovered. Roast for 10 minutes per pound. Turn the pork over and roast for an additional 10 minutes per pound. Remove the pork from the oven and transfer it to a cutting board. Allow it to rest for 10 minutes then slice and serve.
Serving Size: makes 16 4 oz servings
Number of Servings: 16
Recipe submitted by SparkPeople user GRETEL1128.
Nutritional Info Amount Per Serving
- Calories: 166.8
- Total Fat: 6.6 g
- Cholesterol: 63.7 mg
- Sodium: 329.0 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.2 g
- Protein: 27.2 g
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