Apple Pumpkin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
2 1/2 cups whole wheat flower2 cups sugar1 tablespoon pumpkin pie spice1 teaspoon baking soda1/2 teaspoon salt2 eggs1 cup canned pumpkin1/4 cup veg. oil1/4 cup unsweetened applesauce2 cups finely chopped peeled apples
1) In a bowl combine dry ingredients
2) In a large mixer bowl combine eggs, pumpkin, oil, and applesauce.
3) Stir in dry ingredients until moistened.
4) fill paper lined muffin cups 2/3 full
5) bake at 350 degrees for 20-30 minutes
Serving Size: makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user MFARRELLPSYD.
2) In a large mixer bowl combine eggs, pumpkin, oil, and applesauce.
3) Stir in dry ingredients until moistened.
4) fill paper lined muffin cups 2/3 full
5) bake at 350 degrees for 20-30 minutes
Serving Size: makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user MFARRELLPSYD.
Nutritional Info Amount Per Serving
- Calories: 191.5
- Total Fat: 3.7 g
- Cholesterol: 20.6 mg
- Sodium: 78.6 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 2.5 g
- Protein: 3.1 g
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