Chicken Chili (Sans Seasoning)
- Number of Servings: 5
Ingredients
*Cannelini Beans, canned, 2 cup (remove) Chicken Breast, no skin, 12 ounces (remove) *Canola Oil, 1.5 tbsp (remove) Canned Tomatoes, 3.5 cup (remove)
Saute chicken in seasoning.
In pot, heat oil with onions and garlic cloves.
Add the tomatoes, beans, and chicken.
Season.
Simmer over low heat for about thirty minutes.
Serving Size: 5.5 cups
Number of Servings: 5.5
Recipe submitted by SparkPeople user YMI0625.
In pot, heat oil with onions and garlic cloves.
Add the tomatoes, beans, and chicken.
Season.
Simmer over low heat for about thirty minutes.
Serving Size: 5.5 cups
Number of Servings: 5.5
Recipe submitted by SparkPeople user YMI0625.
Nutritional Info Amount Per Serving
- Calories: 215.0
- Total Fat: 4.8 g
- Cholesterol: 35.9 mg
- Sodium: 381.1 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 8.6 g
- Protein: 21.3 g
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