Low Carb Egg Muffin Carry Along
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
5 Eggs6 or more Bacon1/4 lb Sausage
Cook bacon and sausage. Mix eggs. Spray muffin tin with Pam. Divide bacon and sausage into muffin tin. Pour in eg mixture.
Bake for about 15-20 minutes until done.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user LINDABRUMT.
Bake for about 15-20 minutes until done.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user LINDABRUMT.
Nutritional Info Amount Per Serving
- Calories: 419.6
- Total Fat: 31.8 g
- Cholesterol: 777.0 mg
- Sodium: 734.0 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.0 g
- Protein: 32.3 g
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