Chicken sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Serving Size: makes 1 4" round sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user 27BLUEJAY.
Deli sliced roasted chicken, 6 slices (if small - 4 slices if large)1 slice deli Asiago cheese - sliced medium-thin1 slice deli aged Provolone cheese - sliced medium-thinabout 2TBSP real mayo OR hummus, spread between the 2 pieces of bread1 whole grain wheat sandwich round - 100cal
Serving Size: makes 1 4" round sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user 27BLUEJAY.
Nutritional Info Amount Per Serving
- Calories: 230.0
- Total Fat: 14.5 g
- Cholesterol: 52.5 mg
- Sodium: 920.0 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.0 g
- Protein: 18.0 g
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