Parmesan crusted chicken breast(JFOX)

Name: Parmesan crusted chicken breast(JFOX) Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: boneless/skinless chicken breast; shredded mozzarella cheese; grated parmesan cheese; bread crumbs; mayo

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 1

Ingredients

boneless/skinless chicken breastshredded mozzarella cheesegrated parmesan cheesebread crumbsmayo

Directions

Bake at 425 for 30 minutes. 20 minutes if breast is on small side.

Serving Size: 1-3 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user FFOXTILLY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 242.0
Total Fat: 4.1 g
Cholesterol: 61.4 mg
Sodium: 697.2 mg
Total Carbs: 17.9 g
Dietary Fiber: 1.2 g
Protein: 31.6 g

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