Bacon, Onion, and Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 cup Dry Lentils 1 Medium Tomato1 cup Baby Spinich1 Medium Onion4 slices Butterball Turkey Bacon1/2 cup Swanson Chicken Stock (Low Sodium)1 cup 1-2% Cottage Cheese
Add Lentils to warm water for 20 minutes
Chop the onion and bacon and saute with rosemary
Dice the tomato
Drain the Lentils.
Add chicken stock, onions, bacon, and tomato
Add curry and cheyenne pepper to taste
Pour into bowl and place 1 cup cottage cheese on top
Serving Size: Makes three 1 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user NIBS84.
Chop the onion and bacon and saute with rosemary
Dice the tomato
Drain the Lentils.
Add chicken stock, onions, bacon, and tomato
Add curry and cheyenne pepper to taste
Pour into bowl and place 1 cup cottage cheese on top
Serving Size: Makes three 1 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user NIBS84.
Nutritional Info Amount Per Serving
- Calories: 202.8
- Total Fat: 3.8 g
- Cholesterol: 19.4 mg
- Sodium: 586.9 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 6.4 g
- Protein: 20.4 g
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