Turkey Veg Soup

Name: Turkey Veg Soup Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 1
Ingredients: 4 OZ LEAN GROUND TURKEY; .25 CAN OF WHOLE CORN; .25 CAN OF GREEN BEANS; .25 CAN OF BLACK BEANS; .25 CAN RED BEANS; .25 CAN OF MIXED VEGETABLES; CAN OF STEWED TOMATOES; ONION POWDER; SALT AND PEPPER TO TASTE

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 1

Ingredients

4 OZ LEAN GROUND TURKEY.25 CAN OF WHOLE CORN.25 CAN OF GREEN BEANS.25 CAN OF BLACK BEANS.25 CAN RED BEANS.25 CAN OF MIXED VEGETABLESCAN OF STEWED TOMATOESONION POWDERSALT AND PEPPER TO TASTE

Directions

Cook ground turkey then add to a boiler add all other ingredients boil for 20 min then reduce and simmer for 40 min.

Serving Size: 4- I CUP SERVINGS

Number of Servings: 1

Recipe submitted by SparkPeople user LOOSEITIN2012.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 390.4
Total Fat: 9.6 g
Cholesterol: 80.0 mg
Sodium: 993.1 mg
Total Carbs: 50.2 g
Dietary Fiber: 11.6 g
Protein: 32.3 g

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