Herb chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb boneless skinless chicken breast1 tsp basil1 tsp oregano1/4 tsp black pepper1/4 tsp course salt1 tsp red pepper flake2 TBSP olive oil1 TBSP balsamic vinegar
mix all spices, herbs. coat chicken with herbs. put on baking pan. drizzle with the olive oil.
bake 350 degrees for 30 minutes. remove from oven. drizzle with balsamic vinegar and bake another 30 minutes.
Serving Size: makes 4, 4oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user UGALIBBY.
bake 350 degrees for 30 minutes. remove from oven. drizzle with balsamic vinegar and bake another 30 minutes.
Serving Size: makes 4, 4oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user UGALIBBY.
Nutritional Info Amount Per Serving
- Calories: 188.6
- Total Fat: 8.5 g
- Cholesterol: 65.7 mg
- Sodium: 220.4 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.2 g
- Protein: 26.2 g
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