cheesecake without crust, pumpkin

Name: cheesecake without crust, pumpkin Recipe
Prep time: 5 min
Cook time: 75 min
Total time: 80 min
Yield: 6
Ingredients: 1cup pumpkin; 1cup splenda; 4 boxes fat free cream cheese; 1cup egg beaters; 1TBS vanilla; 1TBS pumpkin pie spice; 1/4 cup brown sugar or slenda brown sugar sub for less cals and no sugar

Minutes to Prepare: 5
Minutes to Cook: 75

Number of Servings: 6

Ingredients

1cup pumpkin1cup splenda4 boxes fat free cream cheese1cup egg beaters1TBS vanilla1TBS pumpkin pie spice1/4 cup brown sugar or slenda brown sugar sub for less cals and no sugar

Directions

mix, bake, cut into 6 (huge) pieces or 12 small for either 226 cals or 113 cals.

Number of Servings: 6

Recipe submitted by SparkPeople user HENRYSMOM0215.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 226.6
Total Fat: 1.6 g
Cholesterol: 27.1 mg
Sodium: 988.5 mg
Total Carbs: 18.8 g
Dietary Fiber: 1.3 g
Protein: 32.2 g

More Recipes Like This

TIME45

CALS132

(447 ratings)

Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES 131.6 FAT 1.7 PROTEIN 2.8 CARBS 28.5 FIBER 1.4

TIME25

CALS95

(249 ratings)

Joey's Peanut Butter Cookies

My boyfriend's special recipe makes the peanut butteriest tasting cookie I have ever tasted. These soft and chewy peanut buttery cookies are the best!Submitted by: LACYLOU85

CALORIES 94.7 FAT 5.9 PROTEIN 2.6 CARBS 9.5 FIBER 0.6

TIME10

CALS120

(349 ratings)

Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by: LADYBUGJAMI

CALORIES 119.5 FAT 1.2 PROTEIN 2.4 CARBS 19.2 FIBER 0.3

TIME0

CALS144

(174 ratings)

Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.Submitted by:

CALORIES 144.3 FAT 5.7 PROTEIN 3.6 CARBS 21.4 FIBER 2.9

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

Member Reviews