Baked Pumpkin Oatmeal

Name: Baked Pumpkin Oatmeal Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 6
Ingredients: 3 c oats; 2 c canned pumpkin; 3 c hot water; 4 egg whites; 1/4 c raisins; 1t baking powder; salt; cinnamon; pumpkin pie spice; vanilla; sweetner

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 6

Ingredients

3 c oats2 c canned pumpkin3 c hot water4 egg whites1/4 c raisins1t baking powdersaltcinnamonpumpkin pie spicevanillasweetner

Directions

Combine all ingredients.
Pour into greased 9x9 pan
Bake 350 for 45 min

Serving Size:�4

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 205.0
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 444.8 mg
Total Carbs: 36.9 g
Dietary Fiber: 6.8 g
Protein: 10.0 g

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