Vegetable Stew

Name: Vegetable Stew Recipe
Prep time: 25 min
Cook time: 240 min
Total time: 265 min
Yield: 10
Ingredients: Celery seed 0.25 tsp (remove); Parsley dried 1 tsp (remove); Sage ground 0.25 tsp (remove); Basil 0.5 tbsp (remove); Onions raw 1 large (remove); Baked Potato (baked potatoes) 3 potato (2-1/3 x 4-3/4) (remove); Sweet potato cooked baked in skin without salt 1 medium (2 dia 5 long raw) (remove); Turnips frozen cooked boiled drained without salt 5 cup (remove); Mixed Vegetables frozen 1 package (10 oz) (remove); Zucchini baby 3 large (remove); Baby Carrots raw 100 (remove); Orzo Pasta 0.33 cup (remove); Del Monte Petite Cut Diced Tomatoes 4 cup (remove); Also; add 2 tsp Worcestershire Sauce; pepper to taste

Minutes to Prepare: 25
Minutes to Cook: 240

Number of Servings: 10

Ingredients

Celery seed, 0.25 tsp (remove)Parsley, dried, 1 tsp (remove)Sage, ground, 0.25 tsp (remove)Basil, 0.5 tbsp (remove)Onions, raw, 1 large (remove)Baked Potato (baked potatoes), 3 potato (2-1/3" x 4-3/4") (remove)Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw) (remove)Turnips, frozen, cooked, boiled, drained, without salt, 5 cup (remove)Mixed Vegetables, frozen, 1 package (10 oz) (remove)Zucchini, baby, 3 large (remove)Baby Carrots, raw, 100 (remove)Orzo Pasta, 0.33 cup (remove)Del Monte Petite Cut Diced Tomatoes, 4 cup (remove)Alsoadd 2 tsp Worcestershire Saucepepper to taste

Directions

Cook a day in slow cooker

or
1 hr in Pressure cooker
thicken broth with flour to desired thickness

Number of Servings: 10

Recipe submitted by SparkPeople user TWEETTULIP.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 141.8
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 252.2 mg
Total Carbs: 30.9 g
Dietary Fiber: 6.1 g
Protein: 5.2 g

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Member Reviews

NELEE3
i haven't made it yet, but i intend to - 6/20/08