Spinach Egg Cups

Name: Spinach Egg Cups Recipe
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 6
Ingredients: 6 slices deli ham (round); 1/2 cup leaves fresh spinach; 6 large eggs; 1/4 c. shredded cheese; Salt to taste; Pepper to taste

(2)

Minutes to Prepare: 5
Minutes to Cook: 12

Number of Servings: 6

Ingredients

6 slices deli ham (round)1/2 cup leaves fresh spinach6 large eggs1/4 c. shredded cheeseSalt to tastePepper to taste

Directions

Heat oven to 400 degrees.

Spray muffin tin with cooking spray. Place 1 piece of ham in the bottom of each cup. Place 3-4 leaves of spinach in each cup. Crack egg in small bowl and pour on top of ham and spinach. Salt & pepper to taste.

Place in oven and bake approx. 12 minutes for runny yolks; 14 for solid yolks. Remove from oven and immediately sprinkle with cheese.

Serve.

Serving Size: Makes

Number of Servings: 6

Recipe submitted by SparkPeople user DQUINN10.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 106.6
Total Fat: 6.7 g
Cholesterol: 231.3 mg
Sodium: 338.2 mg
Total Carbs: 0.6 g
Dietary Fiber: 0.1 g
Protein: 10.8 g

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Member Reviews

CD13838339
Love this. Made with ham once and without (because I was out). Either way, Delicious! This is a keeper recipe for my family. Even the kids loved it (they thought is was broccoli, which they love) - 1/3/14
MSKINGER
I'll definitely make these again! We enjoyed them and they were quite hearty. I did use much more spinach and had the deli slice the ham extra thin so it didn't overpower the other flavors. Excellent! - 10/18/11