Tilapia Dill Pita Sandwichk
- Number of Servings: 4
Ingredients
gredients: *Tilapia, 4 oz (remove) Dill weed, fresh, .2 cup sprigs (remove) Low fat cream cheese, 0.33 cup (remove) *Lemon Juice, .1 cup (remove) Bread, pita, white, 2 pita, large (6-1/2" dia) (remove) Cucumber (peeled), .5 cup, sliced (remove) Romaine Lettuce (salad), 3 inner leaf (remove) Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
Variation of Make it in Minutes page 54
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ROBBO2011.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ROBBO2011.
Nutritional Info Amount Per Serving
- Calories: 170.9
- Total Fat: 4.8 g
- Cholesterol: 22.5 mg
- Sodium: 246.2 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 1.4 g
- Protein: 11.2 g
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