Pumpkin Smoothie
- Number of Servings: 1
Ingredients
1 small banana1 cup almond milk1/2 cup pumpkin1 tbsp agave nectar or brown sugar or honey1/2 tsp cinnamon2 tbsp chia seeds1/2 vanilla extract
Mix all ingredients together in a blender until smooth. If you wish you may add ice cubes. I use frozen bananas.
You may also use chocolate almond/soy milk.
Serving Size: 1 smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user MOMSLIM.
You may also use chocolate almond/soy milk.
Serving Size: 1 smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user MOMSLIM.
Nutritional Info Amount Per Serving
- Calories: 277.9
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 193.4 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 14.6 g
- Protein: 7.4 g
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