Spaghetti Squash Mexi-casserole

Name: Spaghetti Squash Mexi-casserole Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: Spaghetti Squash 4 cup (remove); Salsa 1 cup (remove); Canned Chicken 2 can (5 oz) (remove); *Kraft 2% Shredded Cheddar Cheese 1 cup (remove); Cottage Cheese Nonfat 1 cup (not packed) (remove)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

Spaghetti Squash, 4 cup (remove) Salsa, 1 cup (remove) Canned Chicken, 2 can (5 oz) (remove) *Kraft 2% Shredded Cheddar Cheese, 1 cup (remove) Cottage Cheese, Nonfat, 1 cup (not packed) (remove)

Directions

Mix everything but the cheddar cheese together, or layer all ingredients, cheddar cheese last. Bake at 400 for 20 minutes.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ERINROSA943.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 198.1
Total Fat: 8.3 g
Cholesterol: 46.0 mg
Sodium: 727.5 mg
Total Carbs: 11.0 g
Dietary Fiber: 2.1 g
Protein: 21.2 g

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