Susie's Turkey Salad

Name: Susie''s Turkey Salad Recipe
Prep time: 8 min
Total time: 8 min
Yield: 1
Ingredients: Turkey Breast Meat 2 slices .; Red Sweet Peppers 0-2 cup; Green Peppers 0.2 Cup; Red Onion slices 14gm; Red Lettuce Leaves 4; Mixed Dry Roasted Nuts 0.2 cup; Celery raw 0.2 cup; Cucumber with peel 0.3 cup; Parsley 0.1 Cup; Cherry Tomatoes 2 tomatoes; 2 Whole Meal Whole Grain Ryvita Biscuits with a tablespoon of light Cream Cheese

(2)

Minutes to Prepare: 8

Number of Servings: 1

Ingredients

Turkey Breast Meat 2 slices .Red Sweet Peppers 0-2 cupGreen Peppers 0.2 Cup Red Onion slices 14gmRed Lettuce Leaves 4Mixed Dry Roasted Nuts 0.2 cup Celery raw 0.2 cup Cucumber with peel 0.3 cupParsley 0.1 Cup Cherry Tomatoes 2 tomatoes 2 Whole Meal Whole Grain Ryvita Biscuits with a tablespoon of light Cream Cheese

Directions

Wash in iced water and place on a plate

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SUSIEPH1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 373.9
Total Fat: 16.3 g
Cholesterol: 18.3 mg
Sodium: 552.6 mg
Total Carbs: 31.1 g
Dietary Fiber: 9.3 g
Protein: 16.5 g

More Recipes Like This

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 247.9 FAT 4.2 PROTEIN 24.7 CARBS 27.5 FIBER 7.1

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

Member Reviews

ZRIE014
great - 11/5/17
EVILCECIL
Looks great. - 8/30/17
VISUALLYRICS
Once again, we have similar tastes... I LOVE fresh roasted turkey. Very filling indeed! I roast a turkey for my family once every 2 weeks. It lasts so long and combined with your choices of fresh veggies - Bon Apetit'! - 11/2/11