Crackers and Cheese with Egg and Fruit

  • Number of Servings: 1
Ingredients
4 crackers, whole wheat1oz. cheese, pasturized processed spread, light, wedge1 large egg, boiled1 medium tangerines, peeled
Directions
Spread cheese spread on the crackers. Serve with the egg and tangerines.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user VALGIRL7.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 247.1
  • Total Fat: 13.5 g
  • Cholesterol: 228.8 mg
  • Sodium: 257.1 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.4 g

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