tasty g&a boiled chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
red onions,raw roughly chopped(just for flavor)olive oilmontreal steak seasoning(from mcCormick")Adobo AP seasoning(from Goya)chicken wingschicken broth
1.Get all your items together
2.Add chicken,season as required
3. Then cover with water
4.Drop in oil,chicken broth,then red onions
5.Then let cook on a med. heat
Serving Size: 20 feeds a family of 5
Number of Servings: 1
Recipe submitted by SparkPeople user LUCKIE17.
2.Add chicken,season as required
3. Then cover with water
4.Drop in oil,chicken broth,then red onions
5.Then let cook on a med. heat
Serving Size: 20 feeds a family of 5
Number of Servings: 1
Recipe submitted by SparkPeople user LUCKIE17.
Nutritional Info Amount Per Serving
- Calories: 2,001.7
- Total Fat: 217.4 g
- Cholesterol: 14.7 mg
- Sodium: 1,498.6 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 2.9 g
- Protein: 6.6 g
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