Stir Fry, Mongolian Grill Style

Name: Stir Fry, Mongolian Grill Style Recipe
Prep time: 45 min
Cook time: 10 min
Total time: 55 min
Yield: 1
Ingredients: Rice Noodles .5 cup; Onions raw .25 cup chopped; Celery raw .25 cup diced; Carrots raw .25 cup chopped; Green Peppers (bell peppers) .25 cup strips; *Bean sprouts 0.25 cup; Zucchini .25 cup sliced; Cabbage fresh .25 cup chopped; Scallions raw 2 tbsp chopped; Sesame Oil .5 tbsp; Soy sauce (tamari) .5 tbsp

Minutes to Prepare: 45
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Rice Noodles, .5 cupOnions, raw, .25 cup, chopped Celery, raw, .25 cup, dicedCarrots, raw, .25 cup, choppedGreen Peppers (bell peppers), .25 cup, strips*Bean sprouts, 0.25 cupZucchini, .25 cup, slicedCabbage, fresh, .25 cup, choppedScallions, raw, 2 tbsp choppedSesame Oil, .5 tbspSoy sauce (tamari), .5 tbsp

Directions

Prepare all veggies. Heat oil in wok. Add all ingredients and stir fry until veggies are crisp-tender. Transfer to plate and enjoy.

Serving Size:�makes 1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 229.1
Total Fat: 7.4 g
Cholesterol: 0.0 mg
Sodium: 578.2 mg
Total Carbs: 37.8 g
Dietary Fiber: 5.4 g
Protein: 4.7 g

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