Low-Cal Chocolate Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Mix yogurt, Nesquik, and splenda in a blender or magic bullet. Add about 2 cups of ice and a splash of milk and blend. Optional: when i eat this as a breakfast smoothie i often add a banana or some raspberries.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LIZ10101.
1 cup Dannon Light&Fit Nonfat Vanilla yogurt2 tbsp Nesquik chocolate powderA splash of skim milk1 packet of splenda (optional)Icehits the spot when you need something sweet but it is nutritious enough that you can even have this for breakfast!
Mix yogurt, Nesquik, and splenda in a blender or magic bullet. Add about 2 cups of ice and a splash of milk and blend. Optional: when i eat this as a breakfast smoothie i often add a banana or some raspberries.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LIZ10101.
Nutritional Info Amount Per Serving
- Calories: 160.0
- Total Fat: 0.5 g
- Cholesterol: 1.3 mg
- Sodium: 136.3 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 1.0 g
- Protein: 7.0 g
Member Reviews