boiled beans

Name: boiled beans Recipe
Yield: 1
Ingredients: red kidney beans; onion; pepper; salt; crayfish; maggi

Number of Servings: 1

Ingredients

red kidney beansonionpeppersaltcrayfishmaggi

Directions

Serving Size: 10 tablespoon

Number of Servings: 1

Recipe submitted by SparkPeople user BABBBEEEEEEJ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 281.0
Total Fat: 1.6 g
Cholesterol: 75.4 mg
Sodium: 3,257.8 mg
Total Carbs: 43.8 g
Dietary Fiber: 17.3 g
Protein: 23.5 g

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