Chocolate Banana Protein Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup Silk Light Vanilla Soy Milk1 scoop EAS AdvantEdge Sou Protein Powder1 banana, broken in pieces and frozen3 ice cubes
Freeze banana chunks beforehand. Put soy milk, soy powder, frozen banana chunks and ice cubes in Ninja and process until well blended, thick and frothy. Enjoy!
If dividing in half, put remainder in freezer to use later.
Serving Size: Makes one tall shake for a meal @ 358.5 calories or 2 half shakes @ 179 calories for a healthy snack.
Number of Servings: 1
Recipe submitted by SparkPeople user PAULETTELORAINE.
If dividing in half, put remainder in freezer to use later.
Serving Size: Makes one tall shake for a meal @ 358.5 calories or 2 half shakes @ 179 calories for a healthy snack.
Number of Servings: 1
Recipe submitted by SparkPeople user PAULETTELORAINE.
Nutritional Info Amount Per Serving
- Calories: 358.5
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 296.2 mg
- Total Carbs: 57.7 g
- Dietary Fiber: 4.8 g
- Protein: 27.2 g
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