Crustless Pumpkin Pie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 can pumpkin 1 1/2 c skim milk1/2 c. egg substitute1/2 t salt1 t pumpkin pie spice or cinnamon1 t vanilla3/4 c spenda
Directions
Combine all ingredients. Beat until smooth.
Pour into 9" sprayed pan.
Bake @ 400 for 15 min, then bake @ 325 for 45 min.
Cool.
Can top with FF Cool Whip (optional, not included)

Serving Size: makes 6 pieces

Number of Servings: 6

Recipe submitted by SparkPeople user TERRYBAKER57.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 182.2
  • Total Fat: 0.4 g
  • Cholesterol: 1.4 mg
  • Sodium: 268.3 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.0 g

Member Reviews