Mock Chicken Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 cup Water, tap (8 fl oz)1 cup Bob's Red Mill TVP4 cups Bush's Great Northern Beans, 15.8 oz can8 TBS Chick'n Style Seasoning2 PKT G Washington's Rich Brown Seasoning and Broth1 PKG Almonds, Planters Slivered Almonds, (56g)3 cup Bob's Red Mill Old Fashioned Steel Cut Oats GF1 cup Onion - raw fine dice1 cup Celery, raw fine dice11/3 cu Kellogg's Corn Flake Crumbs (1/3 cup)1/4 cup Olive Oi
Add water to TVP and set aside. When water is absorbed blend until smooth: The TVP, beans, chicken and beef
seasonings. Pour into a bowl and stir in: the finely chopped
almonds and dry oats. While the oats are soaking up some of the moisture, braise the onion and celery in a very small
amount of oil, then add to the above mixture.
Form patties and coat with corn flake crumbs, sprinkle tops with paprika. Brown on both sides.
Serve with your favorite gravy.
Makes 16 large patties
Serving Size: Makes 16 large patties
Number of Servings: 16
Recipe submitted by SparkPeople user SLACHETKA103145.
seasonings. Pour into a bowl and stir in: the finely chopped
almonds and dry oats. While the oats are soaking up some of the moisture, braise the onion and celery in a very small
amount of oil, then add to the above mixture.
Form patties and coat with corn flake crumbs, sprinkle tops with paprika. Brown on both sides.
Serve with your favorite gravy.
Makes 16 large patties
Serving Size: Makes 16 large patties
Number of Servings: 16
Recipe submitted by SparkPeople user SLACHETKA103145.
Nutritional Info Amount Per Serving
- Calories: 261.7
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 327.2 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 9.1 g
- Protein: 13.7 g
Member Reviews