Tuna and Avocado Pita Pocket
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Avocado Iceberg LettuceSpinachRomaine LettuceCanned tuna Whole wheat pita pocket
1) wash the lettuce and salad thouroughly
2) chop the avocado in squares
3) drain the tuna and mix it in a bowl
4) mix all the ingredients except the pita together in a large bowl
5) place the ingredients in the pita pocket and if wanted put some olive oil on
6) if preffered put mayo in a small bowl beside the dish
Serving Size: 1 plate
Number of Servings: 2
Recipe submitted by SparkPeople user TUMBLRGIRL.
2) chop the avocado in squares
3) drain the tuna and mix it in a bowl
4) mix all the ingredients except the pita together in a large bowl
5) place the ingredients in the pita pocket and if wanted put some olive oil on
6) if preffered put mayo in a small bowl beside the dish
Serving Size: 1 plate
Number of Servings: 2
Recipe submitted by SparkPeople user TUMBLRGIRL.
Nutritional Info Amount Per Serving
- Calories: 413.8
- Total Fat: 13.8 g
- Cholesterol: 47.2 mg
- Sodium: 719.9 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 9.6 g
- Protein: 46.6 g
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