Apple Glazed Baby Carrots
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3 cups baby carrots1 tablespoon lemon juice 1 tablespoon light margarine3 tablespoons frozen apple juice concentrate 1 cup chicken broth, , fat-free, salt-free 1 teaspoon ground cinnamon 2 teaspoons cornstarch 1 teaspoon water
1. Steam the carrots, covered, for 3 minutes.
2. Sprinkle with lemon juice.
3. Melt the margarine in a medium skillet using medium heat.
4. Add the apple juice concentrate and heat until it melts.
5. Add the broth and cinnamon and bring to a boil.
6. Mix the cornstarch and the water together
7. Add to the skillet, lower the heat, and cook until the ingredients are thickened. Add the carrots and toss well to coat.
Number of Servings: 6
Recipe submitted by SparkPeople user ELLE299.
2. Sprinkle with lemon juice.
3. Melt the margarine in a medium skillet using medium heat.
4. Add the apple juice concentrate and heat until it melts.
5. Add the broth and cinnamon and bring to a boil.
6. Mix the cornstarch and the water together
7. Add to the skillet, lower the heat, and cook until the ingredients are thickened. Add the carrots and toss well to coat.
Number of Servings: 6
Recipe submitted by SparkPeople user ELLE299.
Nutritional Info Amount Per Serving
- Calories: 62.4
- Total Fat: 1.4 g
- Cholesterol: 0.3 mg
- Sodium: 256.8 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 3.0 g
- Protein: 2.1 g
Member Reviews