Turkey Vegetable Chili Mac (crock pot recipe)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3/4 pound ground turkey breast1 can (about 15 oz) black beans, rinsed and drained1 can (14 1/2 oz) Mexican-style stewed tomatoes, undrained1 can (14 1/2 oz) no-salt added diced tomatoes, undrained1 cup frozen corn1/2 cup chopped onion2 cloves garlic, minced1 teaspoon Mexican seasoning1/2 cup uncooked elbow macaroni1/3 cup fat free sour cream (Tillamook is great)
Spray large skillet with nonstick cooking spray. Add turkey; cook until browned. Combine cooked turkey, beans, tomatoes, corn, onion, garlic and seasoning in slow cooker. Cover and cook on LOW 4 or 5 hours.
Stir in macaroni. Cover and cook 10 minutes; stir. Cover and cook 20 to 30 minutes or until pasta is tender. Serve with sour cream.
Serving Size: about 1.5 cups (6 servings total)
Number of Servings: 6
Recipe submitted by SparkPeople user 3008CP.
Stir in macaroni. Cover and cook 10 minutes; stir. Cover and cook 20 to 30 minutes or until pasta is tender. Serve with sour cream.
Serving Size: about 1.5 cups (6 servings total)
Number of Servings: 6
Recipe submitted by SparkPeople user 3008CP.
Nutritional Info Amount Per Serving
- Calories: 275.7
- Total Fat: 4.9 g
- Cholesterol: 40.0 mg
- Sodium: 226.3 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 7.1 g
- Protein: 20.3 g
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