Decadent Pumpkin Spice Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
3.5 Cups of All-purpose flour Or Gluten free flour1.5 Tsp Xanthan Gum (only if making g-free)1 Tsp Baking Powder1 Tbs Ground Nutmeg1 Tbs Ground Cinnamon1Tbs Ground allspice2 Cups Pumpkin pure1/2 Cup white sugar1/2 Cup Brown sugar1/2 Cup Apple sauce1 Cup Fat free Vanilla yogurt2 Eggs +2 Egg whites
Preheat Oven to 350* Line two 12 cup muffin tins with paper muffin liners.
In a meduim bown, mix flower, baking soda, xanthan gum, nutmeg, allspice, cinnamon, and cloves.
In a larger bowl, beat together the pumpkin, sugars, applesauce, yogurt and eggs,
blend the flour mixture into wet ingredients slowly.
Transfer into prepared muffin pans. Bake for 16-18 minutes
Serving Size: Makes 24 2 inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user BIKINIBABE10.
In a meduim bown, mix flower, baking soda, xanthan gum, nutmeg, allspice, cinnamon, and cloves.
In a larger bowl, beat together the pumpkin, sugars, applesauce, yogurt and eggs,
blend the flour mixture into wet ingredients slowly.
Transfer into prepared muffin pans. Bake for 16-18 minutes
Serving Size: Makes 24 2 inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user BIKINIBABE10.
Nutritional Info Amount Per Serving
- Calories: 143.1
- Total Fat: 0.9 g
- Cholesterol: 15.4 mg
- Sodium: 142.2 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 1.6 g
- Protein: 3.3 g
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