Wicked Wingettes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 packages of chicken wingettes (appr. 2 lbs.)1 clove of garlic1/2 cup of water1/2 cup of soy sauce (may use low sodium)1/2 cup sugar (may use sugar substitute)1 tbls. lemon juice1/2 cup loosly packed brown sugar
boil all ingredients except, brown sugar and chicken.
pour mixture over chicken and marinate overnight
Bake for 1 hour @ 350 degrees but turn chicken after 30 minutes
Sprinkle brown sugar over chicken and bake 20 more minutes @ 300 degrees
Serves approximately 15
Number of Servings: 1
Recipe submitted by SparkPeople user DENISE911.
pour mixture over chicken and marinate overnight
Bake for 1 hour @ 350 degrees but turn chicken after 30 minutes
Sprinkle brown sugar over chicken and bake 20 more minutes @ 300 degrees
Serves approximately 15
Number of Servings: 1
Recipe submitted by SparkPeople user DENISE911.
Nutritional Info Amount Per Serving
- Calories: 777.7
- Total Fat: 1.4 g
- Cholesterol: 19.4 mg
- Sodium: 4,311.5 mg
- Total Carbs: 183.3 g
- Dietary Fiber: 1.1 g
- Protein: 14.3 g
Member Reviews