Sugar free oat, raisin & cinnamon crunchies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1/2 cup Oats, Quaker (1 cup dry oats) 1/2 cup Organic Spelt Flour2 tsp Sucralose (like Splenda) 1 tsp Cinnamon, ground 1 tsp Baking Powder 30 grams Raisins 1/4 cup Margarine, soft
Pre heat the oven to 350F (170C).
Put the flour, baking powder, cinnamon, raisins, sucrolose and oats in a food processor and mix for 30 seconds.
Add the magarine and mix together to form into a firm dough. Add a little water if the mixture is too dry. Use a teaspoon to divide into 10 equal sized balls, then slightly flatten onto a greased and floured baking sheet. Cook for approximately 10-15 minutes or until golden brown.
Allow to cool then store in a sealed container... if you have any left.
If you use a different sweetener you will have to adjust it to suit your own tastes.
Works just as well with wheat flour.
Put the flour, baking powder, cinnamon, raisins, sucrolose and oats in a food processor and mix for 30 seconds.
Add the magarine and mix together to form into a firm dough. Add a little water if the mixture is too dry. Use a teaspoon to divide into 10 equal sized balls, then slightly flatten onto a greased and floured baking sheet. Cook for approximately 10-15 minutes or until golden brown.
Allow to cool then store in a sealed container... if you have any left.
If you use a different sweetener you will have to adjust it to suit your own tastes.
Works just as well with wheat flour.
Nutritional Info Amount Per Serving
- Calories: 84.8
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 110.6 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.3 g
- Protein: 1.4 g
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