Crispy Salmon Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 tsp jarred chopped garlic1 scallion, thinly sliced, including green tops1/2 tsp pepper3 Tbsp light mayonnaise1 Tbsp lemon juice1/2 c crushed low-sodium whole grain crackers (about 15)1 can (14.75 oz.) water-packed pink salmon, drained
1. Discard skin from drained salmon and place fish in a bowl. Using a fork, flake fish and mash any small bones.
2. Add whole-grain crackers, garlic, mayo, lemon juice, scallion, and pepper and stir well. Divide salmon mix into fourths and shape into patties.
3. Coat nonstick skillet with cooking spray and place over medium-high heat. Add patties and cook for about 3 minutes on each side, until lightly browned.
4. Serve plain or on toasted buns with lettuce and tomato, if desired.
Serving Size: Makes 6 three-inch patties
Number of Servings: 6
Recipe submitted by SparkPeople user SHAYNADOI.
2. Add whole-grain crackers, garlic, mayo, lemon juice, scallion, and pepper and stir well. Divide salmon mix into fourths and shape into patties.
3. Coat nonstick skillet with cooking spray and place over medium-high heat. Add patties and cook for about 3 minutes on each side, until lightly browned.
4. Serve plain or on toasted buns with lettuce and tomato, if desired.
Serving Size: Makes 6 three-inch patties
Number of Servings: 6
Recipe submitted by SparkPeople user SHAYNADOI.
Nutritional Info Amount Per Serving
- Calories: 110.8
- Total Fat: 4.4 g
- Cholesterol: 27.2 mg
- Sodium: 408.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.4 g
- Protein: 14.1 g
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