Guilt Free Gluten Free Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
2 Cups cooked black beans (drained and rinsed)1/4 cup cooked beet (optional)5 tsp stevia1 tsp vanilla extract2 T. olive oil6 T baking cocoa powder2 lg eggs
Preheat oven to 350.
Place first 6 ingredients in processor or blender and blend well.
Add eggs and blend/mix for 30 sec.
Place mixture in greased 8X8 baking pan and bake for 30 min.
Bake at 350 for 30 minutes in an 8X8 pan.
Serving Size: Makes 9 2.5X2.5 inch pieces
Number of Servings: 9
Recipe submitted by SparkPeople user CTODRYK.
Place first 6 ingredients in processor or blender and blend well.
Add eggs and blend/mix for 30 sec.
Place mixture in greased 8X8 baking pan and bake for 30 min.
Bake at 350 for 30 minutes in an 8X8 pan.
Serving Size: Makes 9 2.5X2.5 inch pieces
Number of Servings: 9
Recipe submitted by SparkPeople user CTODRYK.
Nutritional Info Amount Per Serving
- Calories: 104.1
- Total Fat: 4.8 g
- Cholesterol: 41.1 mg
- Sodium: 30.2 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 4.6 g
- Protein: 5.5 g
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