Steak in the Grass Egg White Omlette

Name: Steak in the Grass Egg White Omlette Recipe
Yield: 1
Ingredients: 3 large egg whites; .5 Cup fresh Spinach; 1 oz Beef round steak; 1 Mushroom sliced; 1 Slice of white onion; 2 tbsp Classico Sundried Tomato Pesto; 1 tbsp Olive Oil (optional-can use spray)

Number of Servings: 1

Ingredients

3 large egg whites.5 Cup fresh Spinach1 oz Beef, round steak 1 Mushroom sliced1 Slice of white onion2 tbsp Classico Sundried Tomato Pesto1 tbsp Olive Oil (optional-can use spray)

Directions

Slice your steak and sautee it in a pan with the onions and mushrooms. Add the Spinach towards the end and set aside when all is cooked.

Separate 3 egg whites from their yolks. Add Sundried tomato pesto and milk. Whisk together with a fork.

Heat Olive oil in the pan. Once heated, add egg mixture to pan and allow to cook. Before the egg is fully cooked, add the steak, onions, mushrooms and spinach. Fold your egg in half and continue to cook until egg is thoroughly cooked.

Serving Size: 1 Omlette

Number of Servings: 1

Recipe submitted by SparkPeople user HELVEL78.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving