Protein Shake - Met Rx, 1/2C Soy, 1 TB PB

Name: Protein Shake - Met Rx, 1/2C Soy, 1 TB PB Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 scoop protein; 1/2 cup soy; 1 TB peanut butter creamy; ice cubes; water

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 scoop protein1/2 cup soy1 TB peanut butter creamyice cubeswater

Directions

Serving Size: 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user CRAWFORDC2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 260.0
Total Fat: 11.3 g
Cholesterol: 5.0 mg
Sodium: 165.0 mg
Total Carbs: 9.5 g
Dietary Fiber: 3.0 g
Protein: 31.5 g

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