Yogurt Breakfast Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Pomegranate seeds and juice from 1 fruit1 Small tangerine, seedless, peeled and divided1 Container Low-Fat Yogurt, about 6 oz.1/2 C Special K Red Berries
Makes about 2 Cups (You can divide this recipe in half for half the carbs!)
1. To easily remove seeds from pomegranate, roll fruit and press down on countertop to loosen up seeds before cutting the fruit in half. Then just swipe seeds out of skin, making sure to check behind white of fruit.
2. Mix all ingredients together.
3. Voila! Enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user SNGLBBY.
1. To easily remove seeds from pomegranate, roll fruit and press down on countertop to loosen up seeds before cutting the fruit in half. Then just swipe seeds out of skin, making sure to check behind white of fruit.
2. Mix all ingredients together.
3. Voila! Enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user SNGLBBY.
Nutritional Info Amount Per Serving
- Calories: 296.7
- Total Fat: 0.7 g
- Cholesterol: 5.0 mg
- Sodium: 200.6 mg
- Total Carbs: 67.2 g
- Dietary Fiber: 2.7 g
- Protein: 8.6 g
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