Santa Fe Chicken Vegetable Soup

Name: Santa Fe Chicken Vegetable Soup Recipe
Cook time: 40 min
Total time: 40 min
Yield: 34
Ingredients: 5-4 oz. Market Day Chicken Steaks (boneless skinless breast); 4 carrots chopped into coins; 3 stalks celery chopped; 1/2 white onion chopped; 1/2 red onion chopped; 1 lb. bag frozen corn; 1-15 oz. can black beans drained & rinsed; 1 red bell pepper diced; 1 yellow bell pepper diced; 32 oz. chicken broth (prepared) plus 10 tablespoons chicken base (granules); 30 cups water; 1 Tbsp. ground black pepper; 1 Tbsp. dried parsley flakes (or 3 Tbsp. fresh parsley)

Minutes to Cook: 40

Number of Servings: 34

Ingredients

5-4 oz. Market Day Chicken Steaks (boneless, skinless breast)4 carrots, chopped into coins3 stalks celery, chopped1/2 white onion, chopped1/2 red onion, chopped1 lb. bag frozen corn1-15 oz. can black beans, drained & rinsed1 red bell pepper, diced1 yellow bell pepper, diced32 oz. chicken broth (prepared), plus 10 tablespoons chicken base (granules)30 cups water1 Tbsp. ground black pepper1 Tbsp. dried parsley flakes (or 3 Tbsp. fresh parsley)

Directions

Place all ingredients into large covered stock pot over med-high heat, stirring occasionally. Bring to boil, reduce heat. Simmer approximately 30-40 minutes, or until chicken is cooked through. Remove chicken from soup with tongs. Allow to cool enough to chop into bite-sized chunks. Add chopped chicken (approx. 2 cups) back to soup. Makes 34-1 1/2 cup servings.

Serving Size: Makes 34 1 1/2 cup servings

Number of Servings: 34

Recipe submitted by SparkPeople user SAUGUSTYNIAK.

Servings Per Recipe: 34

Nutritional Info Amount Per Serving

Calories: 57.9
Total Fat: 0.5 g
Cholesterol: 10.7 mg
Sodium: 221.9 mg
Total Carbs: 6.2 g
Dietary Fiber: 1.5 g
Protein: 5.4 g

More Recipes Like This

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

TIME190

CALS220

(137 ratings)

Slow Cooker Chili with Corn, Black Beans and Ground Turkey

10 minute prep. Easy as can be.Submitted by: KARLEE2255

CALORIES 219.7 FAT 6.3 PROTEIN 17 CARBS 22.9 FIBER 5.3

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

Member Reviews