Chocolate Pudding with Protein

Name: Chocolate Pudding with Protein Recipe
Yield: 4
Ingredients: Kraft Jello-o Brand Fat Free Sugar Free Pudding Chocolate (Dry) 1 box; Body Fortress Whey Protein - 1 scoop; Milk 1% 2 cup

(1)

Number of Servings: 4

Ingredients

Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (Dry), 1 boxBody Fortress Whey Protein - 1 scoopMilk, 1%, 2 cup

Directions

Mix all ingredients and chill until set. Makes 4 - 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TXSWEETIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 87.3
Total Fat: 1.6 g
Cholesterol: 12.4 mg
Sodium: 146.8 mg
Total Carbs: 8.6 g
Dietary Fiber: 0.3 g
Protein: 10.0 g

More Recipes Like This

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME15

CALS49

(134 ratings)

Broiled Cinnamon Peaches

Packed with flavor but not carbs, this dessert is sure to please!Submitted by: SLAPOJACKS

CALORIES 48.8 FAT 1.3 PROTEIN 0.4 CARBS 10.6 FIBER 2.5

TIME5

CALS198

(166 ratings)

Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.Submitted by: SPITFIRE12

CALORIES 197.8 FAT 0.6 PROTEIN 6.9 CARBS 42.4 FIBER 1.5

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME5

CALS44

(174 ratings)

Cool Whip Peanut Butter Treats

Submitted by: ANNIE1227

CALORIES 44.4 FAT 2 PROTEIN 1 CARBS 5.5 FIBER 0.3

Member Reviews

TRITCHIE
These are great, added bonus, you can mix and match Jello flavours and Protein Powders! If you find them too thick, add a little more milk. - 1/12/08