Pumkin Custard

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 Can Pumpkin Puree1 3/4 tsp Pumpkin Pie Spice1 1/2 Packets Sweetleaf Brand Stevia1 Cup Half & Half6 Tbsp Liquid Egg Whites1/2 Tsp Salt
Directions
Mix Stevia, Salt and Pumpkin Pie Spice in a small bowl and set aside. Beat egg whites and Pumpkin Puree together, gradually add Stevia/Spice Mixture. Gradually add Half & Half. Use 1 Cup Glass Custard Cups (Oven Safe) and a 9 x 11 Casserole Dish. Place Custard Cups into Casserole Dish and Fill them evenly with filling. Fill Casserole dish with water till it is about 1/2 inch from the top of Custard cups. bake @ 425 for approximately 45 minutes or until a toothpick can be inserted and removed clean.

Serving Size: Makes 5 3/4 cup Portions

Number of Servings: 5

Recipe submitted by SparkPeople user TJONES3263.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 99.0
  • Total Fat: 5.8 g
  • Cholesterol: 18.1 mg
  • Sodium: 290.9 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.1 g

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