mixed berry muffins, margarine instead of canola oil
- Number of Servings: 12
Ingredients
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user EVRCHNGN.
Post Bran Flakes Cereal, 1 cup (1 serving) Wheat bran, crude, 1 cup*Buttermilk, 1.5 cup Egg substitute, liquid (Egg Beaters), .5 cup *Margarine, 70% vegetable oil spread, 4 tbsp Vanilla Extract, 1 tsp *Whole Wheat Flour, 1 cup *Splenda Sugar Blend for Baking, 1/2 cupBaking Soda, 1 tsp Baking Powder, .5 tsp Blueberries, frozen (unsweetened), .75 cup, unthawed Raspberries, .75 cup
Number of Servings: 12
Recipe submitted by SparkPeople user EVRCHNGN.
Nutritional Info Amount Per Serving
- Calories: 155.9
- Total Fat: 4.5 g
- Cholesterol: 0.1 mg
- Sodium: 201.1 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 4.7 g
- Protein: 4.8 g
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